Get Free Ebook Baby-Led Weaning: The Essential Guide to Introducing Solid Foods-and Helping Your Baby to Grow Up a Happy and Confident Eater, by Gill Rapley Tracey Murkett
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Review
STARRED REVIEW"Nurse Rapley and freelance writer Murkett encourage parents to forgo the usual baby puree and move straight to whole foods while continuing to breastfeed primarily after a baby is six months old. Their arguments are scientifically sound, especially when it comes to muscle development in the mouth, and they address the anticipated counterarguments, e.g., the need for iron-fortified cereal at six months. Some parents will be concerned about their lax approach to the order of allowable foods and especially their lack of concern about nuts, but allergic warnings are given where necessary. If mine were little again, I would definitely try this. As long as mom is nursing, who says baby can’t eat lamb chops?"Library JournalI’ve been telling mothers for years that when babies start grabbing food from the table, they are ready for solids. I had the pleasure of observing this with my own children. What I love about this book is the joy and zest the authors put into parenting, their commonsense approach, and their faith that babies will do the right things for themselves when the time is right. Baby-led weaning is easy, and it makes parenting fun!”Nikki Lee RN, MS, IBCLCGill Rapley’s work is amazing and makes so much sense. I recommend this groundbreaking book to every new mother I know. Read it. It will forever change the way you think about feeding your baby.”Kathleen Kendall-Tackett, PhD, IBCLC, clinical associate professor of pediatrics, Texas Tech University School of Medicine, and coauthor of Breastfeeding Made SimpleThe benefits are great”Independent[Baby-led weaning] makes life so much easier.”The TimesIt sounds like common sense: after all, would you want to be strapped into a high chair and force-fed spoon after spoon of bland vegetables? It's surely much more exciting to be able to exercise a bit of control over your diet.”The GuardianI see many happy children, who chose their own food independently and eat at their own pace.”Stefan Kleintjes, pediatric dietitianSharing food with Mirah has turned out to be one of the great joys of parenting. Watching her respond to the pleasures of ripe tomatoes, curried rice noodles, and all kinds of meats and vegetables has made mealtime a much more enjoyable experience for all three of us. We can tell she is learning through all of her senses about how various substances respond to being crumbled or dropped or mushed. She seems to really like that she is eating the same foods as we are, and since we are generally sharing the same meal, I am more likely to make us all something healthy.”Aimee Pohl, Babble.comIt’s been wonderful, and very funny, watching her discover food, her great concentration in navigating new textures and exploring new tastes One of our favourite things about BLW is its emphasis on families eating together.”Nicola Kent, The GuardianYou just hand them the food in a suitably-sized piece and if they like it they eat it and if they don't they won't That's the essence of Baby Led Weaning. No purees, no ice cube trays, no food processor, no potato masher . . . just you and your child, eating food that you enjoy with you and your family . . . My baby is nearly seven months old and . . . ADORED feeding herself while her parents ate their own meals. I can't even begin to tell you how pleasant it is to eat in a restaurant with your Baby Led Weaning child chomping on a piece of bread and butter or a chunk of cucumber from your salad beside you.”Aitch, founder of Babyledweaning.comThe thing I really love about baby led weaning is that my son can actively participate in family meals . . . I love that I don’t have to cook 2 different meals, I simply have to adjust our family meal to ensure it’s suitable for him . . . We’re having a blast watching our little men truly learn to enjoy and appreciate food in all of its glory. And it’s SO much easier than purees!”NaturalParentingTips.comAs a child psychiatrist, I have worked on a team for children with feeding difficulties One of the main things I would recommend to these families is giving the child control, and allowing them to have small successes to build on rather than pushing food on them and ending up in a battle . . . I believe strongly in baby led play (again, something I would teach at work) and baby led routines rather than routines being forced on babies to suit parents’ lifestyles (as suggested by at least one popular parenting book). So this intuitively makes sense to me.”Child and Adolescent Psychiatrist (psychiatristparent.wordpress.com)
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About the Author
Gill Rapley, a public health nurse for 20 years and the mother of three, originated the theory of baby-led weaning while pursuing her master’s degree. Tracey Murkett, a freelance writer and journalist, followed baby-led weaning with her daughter.
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Product details
Paperback: 256 pages
Publisher: Experiment, The; Reprint edition (October 5, 2010)
Language: English
ISBN-10: 161519021X
ISBN-13: 978-1615190218
Product Dimensions:
5.6 x 0.7 x 8.2 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
464 customer reviews
Amazon Best Sellers Rank:
#3,011 in Books (See Top 100 in Books)
BLW is a great concept. This book has great ideas, however, is dry and repetitive.Once I got my hands on the BLW Cookbook, I was really upset about the amount of time I wasted reading this book.Do yourself a favor and skip to the Baby-Led Weaning Cookbook.The ENTIRE Baby-Led Weaning book is summarized in the first chapter of the cookbook.
While I do like the baby led weaning and will be doing my own version of it I felt buying this book about it was a waste of time and money. It is very clear the author wanted to make a book to make $ because there is so much fluff and unrelated information in the book. A whole book on baby-led weaning is just not necessary as the concept is very simple- let your baby feed themselves at their own pace. The main points could have been summed up in a pamphlet so a book was just overkill. Save your money- do a little internet research and you will find everything you need to know about baby-led weaning.
This book effectively debunks the idea that all babies must be force-fed pureed food--and thank God for that because who wants to force-feed a baby?Instead, the author (Gill Rapley, PhD) provides a fresh perspective on when and how babies have started eating table foods, both historically and in other cultures around the world. The gist: at six months of age, babies start experimenting with food like they do with any new toy. Eventually, they taste the food and begin eating it for nourishment. As moms, we can trust that their babies have a natural instinct as to what to eat and how much. Our job, then, is to provide the most nourishing options available in a safe and pleasant environment.No commercially-prepared baby foods. No blending purees for hours on end. No fighting with babies at the dinner table. This sounds great to me!If you're a mom of a baby, or you're expecting a child, I highly recommend this book!
Wish I had followed advice online and skipped this book and gone straight to the cookbook. Everything she tells you in here you could find for free online. There are several Facebook groups. I need recipe ideas, not provided in this book.
I'm a huge proponent of this method of introducing foods. I was completely overwhelmed with the modern day "techniques" of introducing cereals, then purees, but only 1 color at a time and for at least 3 or 4 days to see if the child has a reaction, etc. My husband and I were out of the house 12-13 hours a day, I was breastfeeding and pumping full time, the LAST thing I needed to make my life more complicated were food rules that I honestly found to be counterintuitive. I mean, how did my parents teach me how to eat? Certainly not with so many restrictions and I turned out just fine. A friend mentioned this book and I immediately purchased it and read it cover to cover on my long daily commute. It just made so much sense. Kids can eat what we eat. Duh. Although we did feed our daughter some homemade purees (mostly because they were easily transportable snacks for daycare), I never worried about much else. We gave her what we ate from day 1 and not in a pureed form. I did make sure things were in slightly smaller pieces than recommended in the book (for instance, I wouldn't just throw a whole veggie burger on her high chair tray, I'd break it up into pieces easy to pick up), but ultimately, we let our daughter figure food out for herself.By 8 months old, she was using a fork, eating whole foods and would devour anything we'd give her. She couldn't roll over or sit up without assistance (that's a whole other story), but she could use a fork and devour a sandwich. I never had to prepare her different dinners or meals, we never had to spend a ton of money on baby food and we were extremely comfortable with the food she was eating because we were eating the same things. And now at 2.5 years old, she has an incredibly expansive palate. I don't know if it was because we used this method or because our daughter may've just been predisposed to be an amazing eater, but she loves any and all food. I mean, this kid eats salad almost every night. One of her favorite meals is curried lentils with poached eggs.There are few things about parenting that I feel confident about, but this is definitely one of them. If you are at all overwhelmed with all the food rules of today, maybe give this a shot. You might be pleasantly surprised at how easy and how fun feeding your baby can be!
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